The Relationship Circle
Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach!
AKA Your wing woman in love adventures 💘
Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶
But before we dive into all the romance, let's focus on YOU.
Beck is all about owning who you are, ditching the 'shoulds', and having the kind of love that fits like your favourite pair of jeans.
In this podcast, Beck spills the beans on her no-nonsense tactics for navigating the tricky terrain of love, from first dates to long-term relationships. She's got your back, and she's not in this alone. Beck has assembled a crew of coaches, experts, and amazing humans who are ready to share their insights and help you find your inner spark ✨
So mark your calendar, because love day is now on Wednesday, and Beck will be waiting with your weekly dose of warmth, wisdom, and laughs.
Don't forget to hit that follow button so you never miss an episode!
It's time to stop running in circles, ditch the dating games, and let your inner compass lead the way.
Welcome to the Relationship Circle, where we create connections that last a lifetime.
Join our free Facebook community here https://m.facebook.com/groups/thedatingcircle/?ref=share&mibextid=S66gvF
The Relationship Circle
Becoming Friends with Your Anxiety with Tami Kiekhaefer
Anxiety - even the word can fill us with dread. But instead of imagining anxiety as a burly, aggressive stranger kicking down your door, what if you imagined it as just a mildly inconvenient friend called… Mildred? That’s the name that our hilarious guest this week, Tami Kiekhaefer, has assigned to her anxiety as she aims to make it less intimidating. Tami is a licensed clinical social worker who specialises in anxiety, depression, trauma, and relationships in her own private practice. She’s also the dynamite other-half of the Unguarded Mind podcast, where she blends her expertise in therapy and yoga to provide holistic advice on your path to healing. Her best-selling book, a holy grail for singles who are looking to crawl their way out of their dating rut and attract new fulfilling relationships, is aptly titled ‘Preparing for the Jungle: Avoiding Snakes & Pitfalls on the Path to Healthy Love’. And we’re not camouflaging any of our fears and flaws today either! Tami shares her refreshing approach to dealing with anxiety, not just in the dating game but also how to reframe and embrace it as a learning tool in every aspect of your life.
We take an honest look at:
🐍 Getting comfortable with self-reflection and addressing past baggage
🐍 Self-worth and confidence vs guilt and shame in shaping our relationships
🐍 Recognising your own anxiety, and how it influences your actions and decisions
🐍 Practical coping strategies to use when anxiety hits
Join in our conversation this week as we take a light-hearted approach to an emotion that a lot of us struggle to deal with daily. If you are someone suffering from anxiety, this episode might be just the mindset change you need to make your everyday life a little easier!
If you’d like to learn more about working with Tami, or if you’re interested in reading her book ‘Preparing For the Jungle’, or accessing her course and any more of her resources, head to her website.
Tami’s private Facebook group ‘Relationship Revolution’ is a community for single women who are reentering the dating game and want to learn from real-life experiences and advice. For those men and women seeking a support for anxiety, Tami has also created the ‘Overcoming Waves’ group, which gives critical strategies for when anxiety rears its head.
Up to date with The Relationship Circle podcast? Follow along with Tami’s Unguarded Minds Podcast for a holistic approach to healing within.
And if you’d like to see more her hilarious content, I would highly recommend following her on TikTok, IG, and Facebook.
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.